![]() Once you've mastered the basic steps, she helps to create more intensity by stepping out further, squatting into the moves, and using light weights. If you're just getting started, these workouts will fit into anyone's schedule! This DVD is the perfect introduction to Leslie's walking workouts. This DVD features the 1-mile walk and the 2-mile walk. These workouts are a wonderful way to get fit for people of all ages and fitness levels. ![]() Leslie Sansone won herself a whole new audience with the Walk Away the Pounds DVDs. Here is an excellent description/review I found of the DVD on Amazon: The second is called High Calorie Burn 2 Miles. The first is a 1-mile walk called Get Up and Get Started. ![]() I wanted to begin sharing the workouts I used when I first began working out-workouts many other people swear by-Leslie Sansone's Walk Away The Pounds series. ![]() Up until now, the workouts I have uploaded have been more for intermediate and advanced users.
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